Recipes

Braised Assorted Vegetables (Luo Han Zhai)
"Luo Han Zhai" (Luo Han means arhat in Buddhism) has become a regular vegetable dish on every Guangzhou family's dinner table since it served as the "food for monks" in Song dynasty. Read more →
Braised Fish in Soy Sauce (Hong Shao Yu)
Braised fish in soy sauce is the basic craft of Chinese dish. The distinguishing characteristics are it looks red and glossy, rich in smell and thick in gravy. Read more →
Braised Leek Recipe
How often do you look for something different do serve as a side for main dishes? Leeks are a wonderful addition to many meals. They are milder than onions and cooked this way, are incredibly good. Read more →
Bread and Garlic: Say that I Said So (William Shakespeare: Measure for Measure)
Garlic (Allium sativum) has always been looked upon as the greatest of protective herbs. It guarded wearers against vampires, the plague and evil spirits. Read more →
Bread Pudding
I can remember as a small child my mother making bread pudding. It always seemed to take forever with those wonderfully sweet aromas wafting throughout the house. Read more →
Break Out the Barbeque
Spring is here and all around the neighborhood you catch whiffs of the pungent smell of barbequed steak. It?s time to break out the barbeque! It?s one of the signs that winter is gone and the warmer days have arrived. Read more →
BREAKING NEWS... Heaven Is Found On A Stick
Welcome to the Gourmet Chicken Series. Today we bring you Singapore Satay Chicken.The people from the tiny island nation of Singapore have a very diverse background with many its people people descending from places as far and wide as China, India, Malaysia and even the west. Read more →
Brisket or Corned Beef with Ancho Chili Sauce for St. Patrick's Day
With Saint Patrick's Day approaching and in response from a request to one of my websites for a chili sauce without sugar, here is a good change from the usual brisket or corned beef and cabbage. Read more →
Broccoli and Sausage Pie Recipe with a Whole Wheat Pie Crust Recipe
This is a wonderful recipe that we have been making for years. We try to lower the fat by using low fat sausages and cheeses. It is quite good with a spicy sausage. Read more →
Broccoli Rabe with Caramelized Onions and Garlic
Broccoli is a major EnergyRICH, food and strength builder. It is also crammed high with fiber, folic acid, chlorophyll and many other micro-nutrients and phyto-chemicals. Read more →

Aphorism

If I ever get too hungry, that can trigger me, so I always make sure that I maintain really good, healthy eating habits-three meals a day. I never diet.


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